For drying, fish is taken oily or medium fat. Such fish is gradually dehydrated under the influence of heat and sunlight, and complex physical and biochemical processes occur in fish meat (in proteins and fat), as a result of which it acquires a peculiar taste. Delicate foods are obtained from especially fatty fish after drying.
This is a special product: it can only be calibrated and packaged manually.
The peculiarity of dried fish is that it can be eaten without cooking. Sun-dried fish, especially dehydrated, is well and long-lasting.
Calories, kcal: 235
Proteins, g: 46.4
Fats, g: 5.5
Carbohydrates, g: 0.0
Composition and useful properties:
Sun-dried roach is incredibly rich in chrome. It is very useful for those people whose body does not absorb carbohydrates well (for example, the elderly).
Also, dried vobla contains almost a third of the daily intake of iron and vitamin PP, which have a beneficial effect on the work of hematopoiesis.
Manufacture country:
Латвия
Meas.:
g